Spinach Lemon Butter Chicken (Printable)

Golden chicken cutlets in a bright lemon butter sauce with wilted baby spinach, ready in 35 minutes.

# Ingredient List:

→ Chicken

01 - 4 boneless, skinless chicken breasts (about 5 oz each), pounded to 1/2-inch thickness
02 - 1/2 teaspoon salt
03 - 1/2 teaspoon black pepper
04 - 1/2 cup all-purpose flour or gluten-free flour blend for dredging

→ Spinach

05 - 14 oz fresh baby spinach
06 - 1 tablespoon olive oil
07 - 1 clove garlic, minced
08 - Pinch of salt

→ Lemon Butter Sauce

09 - 3 tablespoons unsalted butter, divided
10 - 2 tablespoons olive oil
11 - 3 cloves garlic, minced
12 - Juice and zest of 1 large lemon
13 - 2/3 cup low-sodium chicken broth
14 - 1 teaspoon Dijon mustard (optional)
15 - 1 tablespoon capers, rinsed and drained (optional)
16 - Salt and freshly ground black pepper to taste
17 - 1 tablespoon chopped fresh parsley for garnish
18 - Lemon slices for serving (optional)

# How To Make It:

01 - Pat the chicken cutlets dry with paper towels. Season both sides with salt and pepper. Lightly dredge each piece in flour, shaking off excess.
02 - Heat 2 tablespoons olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Add chicken in a single layer, cooking in batches if necessary. Cook 3–4 minutes per side until golden and just cooked through. Remove to a plate and tent loosely with foil.
03 - Lower heat to medium. Add remaining 2 tablespoons butter to the pan. Add garlic and sauté for 30 seconds until fragrant. Pour in chicken broth, lemon juice, and zest, scraping up browned bits. Stir in Dijon mustard and capers if using. Simmer 2–3 minutes until slightly reduced.
04 - Return chicken to the skillet, turning to coat in the sauce. Simmer gently 2 minutes until heated through.
05 - Meanwhile, heat 1 tablespoon olive oil in a separate large skillet over medium heat. Add minced garlic and cook 30 seconds. Add spinach and a pinch of salt; sauté 1–2 minutes just until wilted. Remove from heat.
06 - Arrange wilted spinach on plates. Top with chicken cutlets and spoon lemon butter sauce over. Garnish with parsley and lemon slices.

# Expert Tips:

01 -
  • Quick and easy 35-minute total preparation and cook time.
  • Elegant presentation with vibrant colors from fresh spinach and lemon.
  • High protein content with 36g per serving.
  • Easily adapted for gluten-free diets using a flour substitute.
02 -
  • Ensure you pat the chicken dry before dredging to get the best golden crust.
  • Do not overcook the spinach; it should be just wilted and still bright green.
  • If the sauce reduces too much, add a small splash of chicken broth to loosen it.
  • Always double-check ingredient labels for allergens like wheat or mustard.
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