Pin It Spinach Lemon Butter Chicken features tender chicken cutlets pan-seared to perfection and finished in a bright, silky lemon–butter sauce. Served over a bed of gently wilted baby spinach, this fresh and elegant main dish is an ideal choice for busy weeknights or for sophisticated entertaining.
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The pan sauce is the star of this dish, utilizing chicken broth, fresh lemon zest, and juice to create a light glaze that perfectly complements the savory chicken. The optional addition of capers and Dijon mustard provides a sharp, briny depth that elevates the entire flavor profile.
Ingredients
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- Chicken: 4 boneless, skinless chicken breasts (about 150 g each), pounded to 1/2-inch thickness; 1/2 teaspoon salt; 1/2 teaspoon black pepper; 1/2 cup (60 g) all-purpose flour or gluten-free flour blend.
- Spinach: 400 g (14 oz) fresh baby spinach; 1 tablespoon olive oil; 1 clove garlic, minced; pinch of salt.
- Lemon Butter Sauce: 3 tablespoons unsalted butter, divided; 2 tablespoons olive oil; 3 cloves garlic, minced; juice and zest of 1 large lemon; 150 ml (2/3 cup) low-sodium chicken broth; 1 teaspoon Dijon mustard (optional); 1 tablespoon capers, rinsed and drained (optional); salt and freshly ground black pepper, to taste; 1 tablespoon chopped fresh parsley; lemon slices.
Instructions
- Step 1
- Pat the chicken cutlets dry with paper towels. Season both sides with salt and pepper. Lightly dredge each piece in flour, shaking off excess.
- Step 2
- Heat 2 tablespoons olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Add chicken in a single layer. Cook 3–4 minutes per side until golden and just cooked through. Remove to a plate and tent loosely with foil.
- Step 3
- Lower heat to medium. Add remaining 2 tablespoons butter. Add garlic and sauté for 30 seconds. Pour in chicken broth, lemon juice, and zest, scraping up browned bits. Stir in Dijon mustard and capers if using. Simmer 2–3 minutes until slightly reduced.
- Step 4
- Return chicken to the skillet, turning to coat in the sauce. Simmer gently 2 minutes until heated through.
- Step 5
- Meanwhile, heat 1 tablespoon olive oil in a separate large skillet over medium heat. Add minced garlic and cook 30 seconds. Add spinach and a pinch of salt; sauté 1–2 minutes just until wilted. Remove from heat.
- Step 6
- To serve, arrange wilted spinach on plates. Top with chicken cutlets and spoon lemon butter sauce over. Garnish with parsley and lemon slices.
Zusatztipps für die Zubereitung
For the best results, use a large skillet and a set of tongs or a spatula. Pounding the chicken to a uniform 1/2-inch thickness is key to ensuring it cooks evenly and stays juicy. A knife and cutting board are essential for prepping the garlic and lemon zest.
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Varianten und Anpassungen
For extra richness, swirl in a splash of cream to the sauce at the end. You can swap the baby spinach for Swiss chard or kale if desired. This dish is Gluten-Free if using a gluten-free flour blend. Note that it contains milk (butter) and mustard (if using Dijon).
Serviervorschläge
Serve this chicken with buttered rice, mashed potatoes, or crusty bread to soak up the sauce. A crisp Sauvignon Blanc pairs beautifully with the citrus notes. Nutritional information per serving: 340 calories, 17g fat, 10g carbohydrates, and 36g protein.
Pin It With its combination of tender protein and vibrant greens, Spinach Lemon Butter Chicken is a satisfying and wholesome meal that brings American-European fusion directly to your dinner table.
Recipe Questions & Answers
- → Can I use chicken thighs instead of breasts?
Boneless chicken thighs work beautifully and stay juicier longer. Adjust cooking time to 5–6 minutes per side until cooked through.
- → What can I substitute for the capers?
Chopped green olives, small diced shallots, or simply omit them altogether. The lemon and garlic provide plenty of flavor on their own.
- → How do I prevent the sauce from separating?
Keep the heat at medium or lower once adding the liquid ingredients. Avoid boiling vigorously—gentle simmering keeps the emulsion stable.
- → Can I make this ahead?
The sauce reheats well, but store it separately from the chicken. Reheat gently over low heat while the chicken warms through to prevent drying.
- → What sides pair best?
Buttered mashed potatoes, steamed rice, or crusty bread soak up the sauce beautifully. Roasted asparagus or green beans complement the bright flavors.
- → Is this freezer-friendly?
Freeze the cooked chicken and sauce together for up to 3 months. Thaw overnight and reheat gently. Cook fresh spinach when serving.