Lemon Herb Chickpea Pasta Salad (Printable)

Protein-packed chickpea pasta with crisp cucumbers, fresh herbs, and bright lemon dressing. A light, satisfying Mediterranean dish.

# Ingredient List:

→ Pasta

01 - 9 oz chickpea pasta

→ Vegetables

02 - 1 large cucumber, diced
03 - 1 cup cherry tomatoes, halved
04 - 1/4 red onion, finely chopped

→ Fresh Herbs

05 - 1/4 cup fresh parsley, chopped
06 - 2 tablespoons fresh dill, chopped
07 - 2 tablespoons fresh mint, chopped

→ Dressing

08 - 1/4 cup extra virgin olive oil
09 - Zest and juice of 1 large lemon
10 - 1 garlic clove, minced
11 - 1 teaspoon Dijon mustard
12 - 1/2 teaspoon sea salt
13 - 1/4 teaspoon freshly ground black pepper

→ Optional Additions

14 - 1/4 cup crumbled feta cheese (omit for vegan)
15 - 1/4 cup kalamata olives, pitted and sliced

# How To Make It:

01 - Cook the chickpea pasta according to package instructions. Drain, rinse with cold water, and set aside.
02 - In a large bowl, combine the diced cucumber, cherry tomatoes, red onion, parsley, dill, and mint.
03 - In a small bowl or jar, whisk together the olive oil, lemon zest and juice, minced garlic, Dijon mustard, salt, and pepper until emulsified.
04 - Add the cooked, cooled pasta to the vegetables and herbs. Pour the dressing over the salad and toss gently to combine.
05 - If desired, fold in the feta cheese and olives.
06 - Chill for at least 15 minutes before serving for best flavor.

# Expert Tips:

01 -
  • The chickpea pasta holds up beautifully without getting mushy, even after sitting in dressing for hours
  • Fresh mint and dill make every bite feel like a garden in July
02 -
  • Chickpea pasta can burst if overcooked, so stay close to the stove and test it two minutes before the package says to
  • The salad actually tastes better after sitting for a few hours, making it perfect for meal prep or make ahead parties
03 -
  • Make the dressing in a jar and shake it vigorously instead of whisking, it emulsifies faster and stores well
  • If the pasta feels too dry after chilling, add a splash more olive oil and another squeeze of lemon
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